Survivors of Grief

For most of my life, I thought grief was connected solely to death: how one feels after the loss of a loved one.  It was not until I visited a psychiatrist when I was 60 years old that I understood grief is a reaction to loss which doesn’t necessarily include death.  I sought the advice […]

Remembering Mom Part 3 – How to Help Your Dementia Loved One

Realizing your parent or any loved one may have dementia is a tough one.  I live with the regretful feeling that I should have recognized it sooner.  At the time I was absorbed with my own life drama, but that’s no excuse.  My hope is that what I learned as a daughter, observer and eventual […]

Autumn Years

I’ll admit to looking at pictures of my highschool classmates on Facebook and comparing hair colour, wrinkles and weight – not in a jealous or mean way, but as an inspiration to stay vibrant.  There are those who look like they’ve given up and there are those who are out mountain climbing, cycling and travelling […]