Survivors of Grief

For most of my life, I thought grief was connected solely to death: how one feels after the loss of a loved one.  It was not until I visited a psychiatrist when I was 60 years old that I understood grief is a reaction to loss which doesn’t necessarily include death.  I sought the advice […]

Autumn Years

I’ll admit to looking at pictures of my highschool classmates on Facebook and comparing hair colour, wrinkles and weight – not in a jealous or mean way, but as an inspiration to stay vibrant.  There are those who look like they’ve given up and there are those who are out mountain climbing, cycling and travelling […]